Just when I thought it might never happen…

Once again I prove to myself that my body is capable of things I once thought impossible. Yesterday I got nakrasana. This was the longest I have ever worked on a posture; Mayurasana was a toughie! I’m not one of those waifish yoga women without too much lower body to lift!

Mark Darby, photo from Ashtangapictureproject.com

Mark Darby, photo from Ashtangapictureproject.com

All Is Coming (back)

Yesterday I was given mayurasana. That means I am now back to the last pose I was working on before I left for India last year. It feels like an accomplishment. For me it represents some kind of victory. A victory over myself, over my habitual negative thoughts and behaviours. My dedication to my practice defies many things I’ve always thought to be true about myself, such as being lazy and a quitter. It has been extremely challenging getting my practice back after the lengthy hiatus I took after Mysore. When I got back to my mat in May I couldn’t get through the vinyasas of primary series. Urdhva dhanurasana was incredibly uncomfortable and drop backs were a fantasy. My bandhas were non-existant. I’m still not back to where I was in terms of strength and flexibility, but it’s coming. Slowly and with effort, it is coming.