And I’m back, with karandavasana in tow

Hi blog readers! It’s been an extended absence on my part, but that is not due to an absence from my practice, let me assure you. It has been a very busy 2013 so far, both on and off my mat. There was a trip to Austin for a week and the accompanying opportunity to practice with another ashtanga community and a weekend with David Robson at my home shala shortly after (perhaps more on those experiences another time). I have somehow managed to overcome my crippling fear of pincha mayurasana and am now actually able to get the pose my first or second try most days (don’t picture it as looking anything like this, imagine something much more graceless). I’ve had more struggle with this pose than any other, I think. I’m not a comfortable inverter, so that was the first in a long list of obstacles. Not an easy asana, by any stretch, but I have had some excellent help. I am starting to get the correct exit from the pose, although only my right arm does chaturanga so far. Today my teacher gave me karandavasana. This one is a doozy. With all the knee/hip issues of the past few months (another story for another time) there is no way I’m getting into lotus without help. My teacher left me to it, and I did try twice to get myself into lotus, but I fell after the first leg. I waited and today’s assistant came and did it with me. I know this was my first time doing it, but I am having trouble imagining a time when it will be possible without someone doing all the hard stuff for me. What muscles do you even engage to get and stay down there?! It just seems bizarre and coming up is disorienting. It could be years in the making, but I am stubborn and determined.

On a long overnight shift right now. Another five and a half hours left here until I head to practice, when I’ll be trying the insanity that is karandavasana again. Have a wonderful week!

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