Aches and pains

This mornings practice was a struggle. I was just pleased with getting through all of it. I had to talk myself into sticking it out during most of standing and primary. I kept thinking “just this pose, then close and go” but I stayed to the bitter end and I was glad. I was sore and tired and I’m sick and even my hamstrings were tight today. I thought pasasana went quite well, though. Drop backs were pretty good, but my left shoulder was acting up a bit again. I think this week may just be a bit of a write off, so I don’t have high hopes for tomorrows practice either, but I’m just going to show up on my mat and do what I can.


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